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Nurturing Moon Bath: Defensive Self-Care for Feminine Energy
Self-care is a celebration of your energy, and the Feminine Moon Bath is designed to nurture, restore, and uplift. This bath supports your physical, emotional, and spiritual well-being, enhancing clarity, vitality, and balance. It’s perfect for any moon phase, seasonal changes, solstices, equinoxes, and this bath is especially powerful when synchronized with personal cycles and meaningful dates like the New Year. This bath encourages alignment, rebalancing of natural rhythms and amplification of your personal energy.
Ingredients for Your Moon Bath
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2 drops Clary Sage Oil
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2 drops Chamomile Oil
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2 drops Rose Oil or Geranium Oil
Optional: 1 cup Epsom Salt (magnesium sulfate crystals)
How to Prepare Your Bath
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Add the oils to a warm or hot bath and soak fully, allowing your body and mind to absorb the soothing aromas.
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Alternatively, mix the oils with Epsom salt for a mineral-rich soak. Consecrate your mixture to infuse your intention and deepen the restorative experience.
Tip for Flower or Herbal Additions
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Fine powders can be added directly to the bath.
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For flower petals or bulbs, place them in a tightly secured mesh bag before adding to the tub.
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Pour hot water over the bag to allow the aromatherapy to infuse the bath, creating a gentle, uplifting herbal “tea” effect.
Celebrate Your Energy: This Moon Bath encourages renewal, balance, and vitality. Whether during seasonal transitions, solstices, equinoxes, or simply after a busy day, it supports harmonious energy, joyful relaxation, and a deep connection with natural cycles. Step into the water, breathe deeply, and enjoy the gentle flow of nurturing energy that surrounds and supports you.
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