Sunday, December 28, 2025

Mole-Infused Black Bean Enchiladas: A Bold Symphony of Flavors

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Savor the essence of smoky sweetness with every bite.

Enchiladas are comfort food at its most indulgent. But when you elevate the classic with the rich depth of mole sauce, buttery black beans, and a delicate melt of sharp cheddar, you’re not just cooking—you’re crafting an experience. Inspired by the authentic flavors of Mexico and sprinkled with my own twist, these enchiladas deliver a vibrant balance of savory, sweet, and smoky that will leave you coming back for more.

 

What You’ll Need:

  • 1 can of tomato sauce (the base of your sauce)

  • Mole sauce (the star of the show—smoky, sweet, and rich)

  • Sharp cheddar cheese (for that decadent melt)

  • Canned or homemade refried black beans (a texture-packed layer)

  • Butter (for richness)

  • Choice of oil (for greasing and light sautéing)

  • Water (to loosen up the mole sauce)

  • Seasoning & salt/pepper (to taste)

Tools:

  • Two pots

  • Mixing spoons

  • A greased cookie sheet (for baking)


The Mole Magic: A Smoky Transformation

Mole sauce is the soul of these enchiladas—a true gem of Mexican cuisine. Its thick, paste-like texture demands patience and care to transform into a velvety sauce that coats each tortilla perfectly. Start by gently heating a small pot over low heat. Scoop about three tablespoons of mole sauce and slowly stir in a little water. You’re aiming for a smooth, slightly thick yet pourable consistency. For an added twist, I often blend in a splash of tomato sauce to add a kick, but only a touch—enough to amplify the mole’s deep smokiness without overpowering its sweetness. Let this simmer while you work on the next layers.


Refried Black Beans: Rich, Flavorful, and Deeply Satisfying

In a separate pot, simmer your refried black beans with a teaspoon of butter, a bit of water, and seasonings to taste. I'll often use an onion powder, garlic powder, smoked paprika, pinch of pure sea salt and sprinkle of pepper for a base spice combination. You’re looking for a smooth yet textured filling—rich, creamy, but not too thick. Think of it like the perfect hug for your tortillas, offering both flavor and body without overwhelming the dish. These beans ground the dish with their deep, earthy flavor and smooth consistency.


The Tortilla: Preparing the Canvas

Your tortillas are your canvas—choose quality ones that will hold up to the magic you’re about to create. Lightly grease a cookie sheet with your choice of oil, and top with a thin layer of either tomato or mole sauce to keep everything from sticking. This adds flavor and ensures your tortillas don’t become too crispy on the bottom (we’re aiming for soft and tender, not crunchy). Now, arrange the tortillas in a neat line, folding them in half to minimize waste and streamline your assembly process. You’ll add a light drizzle of your mole sauce or a touch of smokey seasoning for depth.

Assembling Your Enchiladas: A Dance of Flavors

This is where the magic happens. Place a generous spoonful of your refried black beans into each tortilla, followed by a sprinkle of sharp cheddar cheese. The goal? A satisfying layer of flavors that blend perfectly when baked.


To roll your enchiladas, start by folding up the bottom flap of each tortilla, then gently roll to seal the edges. Pro tip: Aim for the seam to be at the top when placing your enchiladas in the baking dish. This ensures they stay intact during baking, and it looks picture-perfect when you serve them.


Once you’ve rolled all your enchiladas, coat them generously with the mole sauce, allowing the deep, rich flavors to envelop each one. Top with a final layer of cheddar cheese and bake until it’s bubbling and golden. This is where the indulgence happens—a melty, cheesy topping that holds everything together.


Serve and Enjoy: A Side of Soulful Pleasure

Once your enchiladas are out of the oven, let them rest for a minute before serving. Pair with a refreshing slice of creamy avocado and a few crispy fried plantains on the side for the perfect balance of textures and flavors.


Stay Intentional, Stay Legendary

Your journey in the kitchen is more than just about food; it’s about creating something nourishing for the body, the mind, and the soul. Each dish you prepare is a moment to savor, to share, and to enrich your life. So cook with intention, eat with purpose, and always feed your soul.

Your friendly wellness CEO 🍓💼✨,



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